On some of my non-riding days, I work out with a personal trainer, Carol Porter, who specializes in fitness for equestrians. While we were doing squats with lateral pulls she noticed something about my feet...I was not connected on the ground evenly with both of my feet...there was more weight in my right foot while my toes on my left foot were up and not connected with the ground. Carol asked if I felt like I was putting more weight on my right side to which I said no, I thought I was even. Interesting. "We need to work on your body awareness and balance" she noted.